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Pilates Matwork​

Since Tuesday 17th March 2020, we have been holding Pilates group mat-work classes live online.

Get in touch with us for more information about how to join.


Monday 10AM (Beginner)

Monday 11:15AM (Intermediate)

Tuesday 9:45AM (Beginner)

Tuesday 6:30PM (Intermediate)

Tuesday 8PM (Advanced)

Wednesday 10AM Mixed ability

Wednesday 8PM Mixed ability

Thursday 8PM Intermediate

Friday 9:30AM Improver - Intermediate

Saturday 9:20AM & 10:30AM


Saturday 11:35AM Advanced

The Pilates Reformer​

We look forward to being able to offer Pilates Reformer sessions again, when the Covid-19 crisis settles. In the meantime we can all keep well and healthy with our online movement classes.

Corporate Classes & Pilates Retreats

Our Retreat Days and Corporate Classes are enjoyed by all and will resume in the near future!! We hope to see you there.

South Woodford    Chigwell    Buckhurst Hill    Loughton
07981 239 650