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Group Matwork Schedule 13th October - 22nd November 2025

MONDAY - 10AM - ZOOM

Level 1 - 2 Level 1: Beginners class introducing fundamental exercises, or for students looking to maintain general well-being. Level 2: Beginners & Improvers – building on fundamentals with new exercises and/or progressions. 13th, 20th & 27th October and 3rd, 10th & 17th November 2025 (6 weeks).

MONDAY 10AM - CHIGWELL

LEVEL 1-2 Class full - waitlist available Level 1: Beginners class introducing fundamental exercises, or for students looking to maintain general well-being. Level 2: Beginners & Improvers – building on fundamentals with new exercises and/or progressions. 13th, 20th & 27th October and 3rd, 10th & 17th November 2025 (6 weeks). Grange Farm Centre, Grange Farm Lane, Chigwell, IG7 6DP

MONDAY 6:30PM - SOUTH WOODFORD E18

LEVEL 2-3 Class full - waitlist available. Level 2: Beginners & Improvers – building on fundamentals with new exercises and/or progressions. Level 3: Students looking for increased challenge, gradually progressing towards more advanced repertoire. 13th, 20th & 27th October and 3rd, 10th & 17th November 2025 (6 weeks). St Anne Line Hall, Grove Crescent, South Woodford, E18 2JR

TUESDAY 6:30PM - ONLINE ZOOM

LEVEL 3 Level 3: Students looking for increased challenge, gradually progressing towards more advanced repertoire. 14th, 21st & 28th October and 4th, 11th & 18th November 2025 (6 weeks).

TUESDAY 8PM - LOUGHTON

LEVEL 3 Level 3: Students looking for increased challenge, gradually progressing towards more advanced repertoire. ​ 14th, 21st & 28th October and 4th, 11th & 18th November 2025 (6 weeks). Valley Hall, 5 Valley Hill, Loughton, IG10 3BF

WEDNESDAY 6:30PM - LOUGHTON

LEVEL 2-3 Class full - waitlist available. Level 2: Beginners & Improvers – building on fundamentals with new exercises and/or progressions. Level 3: Students looking for increased challenge, gradually progressing towards more advanced repertoire. 15th, 22nd & 29th October and 5th, 12th & 19th November 2025 (6 weeks). Valley Hall, 5 Valley Hill, Loughton, IG10 3BF

THURSDAY 8PM - LOUGHTON

LEVEL 4 Level 4: Students with experience of Pilates who have solid technique and body awareness, who are looking to build on and increase strength, stamina, flexibility, and fitness in a challenging, pacier class. 16th, 23rd & 30th October and 6th, 13th & 20th November 2025 (6 weeks). Valley Hall, 5 Valley Hill, Loughton, IG10 3BF

FRIDAY 10AM - BUCKHURST HILL

LEVEL 2-3 Level 2: Beginners & Improvers – building on fundamentals with new exercises and/or progressions. Level 3: Students looking for increased challenge, gradually progressing towards more advanced repertoire. 17th, 24th & 31st October and 7th, 14th & 21st November 2025 (6 weeks). St James' URC, Palmerston Road, Buckhurst Hill, IG9 5NG

SATURDAY 10AM - ONLINE ZOOM.

LEVEL 3 Level 3: Students looking for increased challenge, gradually progressing towards more advanced repertoire. 18th & 25th october and 1st, 8th, 15th & 22nd November 2025 (6 weeks).

Buckhurst Hill  Chigwell  Kentish Town  Loughton  South Woodford  Online
07981 239 650
cathy@cbpilates.co.uk

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